Last year,  I was doing research on motivation.  One of the suggested tips on staying motivated was to drink more water.

Hmmmm, I thought that was an odd one, but, I decided to try it.

The article mentioned that dehydration can result in fatigue and mental fogginess, which doesn’t help your motivation.

So , I decided to incorporate another routine…I prepared a huge pitcher of ice water and placed it on a colored tray in the my kitchen.

I’m going to try to do this every Wednesday  to see if it will really help to motivate me.

Either way, I can’t loose.

I’ll at least be hydrated…even if I’m not motivated.

About Sherea VeJauan: Sherea VeJauan has committed herself to do something everyday to accomplish her goals”. For extra accountability, she has committed to writing a public blog at http://vejauan365.wordpress.com. She is the author of the forthcoming book, Aspire: Inspiring Young Adults to Dream, Plan, and Take Immediate Action Toward Achieving their Future Goals. The book will be published this Fall. She is also the author of,   Realistically Speaking: Speaking What’s Real. . . Keeping What’s Holy, available in eBook format at lulu.com.

This post has NOT been viewed by a proof reader or editor. My writing will only get better as I build my team.