Laughter is an instant vacation.  ~Milton Berle

Laughter is the best medicine, even for an unmotivated mind. Take a few minutes at the beginning of your day (or before starting a big project) to read a funny book, jokes, or watch a 30 minute sitcom on television. Not only does your body benefit from frequent laughter, you’ll also be lightening your mood which is bound to have a positive effect on anything you do.

 

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